Last updated June 6, 2019,
by Stratford Public Library

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"Greenwich: the Final Project," a Reading by Stephen Goldhahn

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What's Cooking today at the Library?

July 19, 2017

 

It's smoothie day!  Here are the recipes for this afternoon's kids' cooking event, to help those with food sensitivities be prepared.  

 

For more information about library activities, please call the library at (856) 783-0602.

 

 

 

 

 

Watermelon Berry Shake

  • 6 oz nut free and dairy free yogurt

  • 2 cups watermelon

  • 1 cup frozen strawberries

  • 1 banana

 Blueberry Muffin Smoothie

  • 1/2 cup old-fashioned oats 

  • 1 1/2 cups frozen blueberries

  • 6 oz nut free and dairy free yogurt

  • 1/2 cup plant milk             

  • 1 tablespoon honey 

  • 1/4 teaspoon pure vanilla extract 

  • 1/4 teaspoon ground cinnamon

Chocolate Covered Strawberry Smoothie

  • 1 cup frozen strawberries

  • 1 large ripe banana

  • 1 1/2 cups plant milk

  • 1 tablespoon cocoa powder

  • 1 tablespoon honey 

  • mini chocolate chips, for garnish, very optional

     

     

     

     

     

     

     

     

     

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