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Serenity Tai Chi


Meets every Wednesday, beginning 2/5 at 1pm. Serenity Tai Chi is a safe, relaxing way for people, including seniors, to reduce stress through gentle movements combined with awareness of the breath. Tai Chi will be taking a break after 1/8. Stay tuned for updated program information.

 
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Last updated June 6, 2019,
by Stratford Public Library

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